LEAHCAMPIÁN
A program to help you make small upgrades to move the needle in your health WITHOUT dieting.
Regain God's gift of health so you can
live the life you were made for.
Created and led by Weight Loss Expert and
Best-Selling Author
Leah Campián
Missed the FREE video weight loss training series?
Click Here
You find yourself making weight loss goals and New Years' resolutions yet again! You're motivated to keep them this time but there's a voice in the back of your mind that keeps saying "you make the same goals every year and the result is the same: you give up!"
You say, "This year has to be different. Somehow it has to be different!"
Then you wonder how. "How am I going to make this year different than every other year?"
You know you have it in you, somewhere, to lose the weight and change your health forever, but how...
...if you don't know of a different way
...if you don't have the tools to help you make the change?
What's the best way for YOU? What would work best to create permanent change in YOU?
You're right, you can do it! And I'm here to help you identify the personal changes YOU need to make to best impact YOUR health and weight using the best research and experience as our guide to create the lifestyle that works best for YOU!
Not anyone else.
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Weight Loss Myth...
"I have to go on an extreme diet and follow it religiously to get results."
The Problem is...
No Lasting Results
You've tried all the diets
and eventually see
the weight creep back on.
Real Cravings
You have major
sugar cravings and
don't know how to handle your emotional eating.
Deprivation
You hate feeling like something is off limits. You don't want to
miss out on delicious food.
After working with many health experts and personal clients, I've come to realize that...
There is no one-size-fits-all method or perfect diet for lasting change.
There is only a PERSONAL way to your BEST body.
But if you've been taught
all the wrong things about weight loss,
how would you know there's a better way?
Just being on a diet doesn't make losing weight easy.
Here is what a diet looks like
Measuring
Stressed
Avoiding Temptation
Hungry
Deprived
Feeling starved and deprived is normal on a diet.
Energy
Enjoying delicious food
Diets don't work because...
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They encourage a cycle of disconnect between the mind and the body, preventing us from hearing the voice within, creating a great gap between who we are and who we want to be, abandoning our own intuitions
rather than developing them.
Intuition
Thriving
What can you expect after Ditching the Diet
with Coach Leah?
Understand Nutrition to meet your body's needs
Know how to read a food label the right way so you can shop better for yourself
Listen to your body to solve these problems and END weight gain: overeating, emotional eating, binge eating, food addictions and cravings
Use daily practical hacks to help you overcome the usual obstacles to weight loss
Harness the power of your mind to change your habits
Nourish your Spirit and Soul to avoid the weight gain traps
Implement Practical Techniques for handling your stress and cravings
Understand how to walk on by foods CAUSING your weight problems without feeling deprived
Effectively avoid the weight gain traps you've habitually fallen into
Eliminate the toxins causing you to hold on to the extra body fat
Make better food choices to avoid energy crashes
Make Healthy Swaps for the junk food in your life
Make delicious dishes that will help you shed that unwanted weight
Make the best decisions for your health by understanding where your food comes from
Improve your hormonal balance to release the weight and improve your mood
Implement daily healthy habits that will CHANGE YOUR BODY & LIFE!
The Ditch the Diet program experience includes...
Lifetime access to all Ditch the Diet Program content
Workbook with weekly action plans to keep you focused on new habits
Online course accessible 24/7
Weekly group coaching
LIVE with Coach Leah
FaceBook group page for additional support
Additional Bonuses like weekly meal planning & a variety of workouts!!
Each section of the Ditch the Diet Program is designed for equipping you to make empowering health decisions based on your individual needs.
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Julie Smith
Completed Phases 1+2
Since working with Leah on foods that support me, I have seen drastic improvements in my life and overall well being. I have always struggled with acne; now my skin is clearer and brighter. Before changing the way I eat, body aches and joint pain were part of my every day life, as well as a painful gut. I have no pain now, my clothes are looser and my mood has improved. I now crave natural, whole food because of the amazing "side effects.¨
Jeannie Demmer
Completed Phases 1+2
Over the last 3 years I have worked hard with my doctor trying to correct hormone levels, with little or no changes. I have always exercised and had a good diet, so I struggled with finding answers for the symptoms I was experiencing on a daily basis. After starting the Ditch the Diet Program I was able to identify things that could have been the root cause of my health issues all along. With the program I was able to eliminate toxins I wasn’t even aware of before, become more educated on my environment, and regained my health and happiness. I was able to change my life habits without the disappointment of a diet.
Patty Raper
Completed Phase 1
The Ditch the Diet Program has changed our lives. I started the program a bit skeptical but began to see results soon after I began. I have struggled with severe joint pain and headaches for years but now have virtually no pain and rarely have headaches. I´m down 14 lbs too! My husband, who had a massive heart
attack followed by coronary bypass surgery is also following this plan and the doctors are very pleased with the results. He lost 9 lbs. in the first 3 weeks. Thank you, Leah, for our lifestyle makeover!
Weekly Group Coaching
LIVE Group Coaching Thursdays at 12:00pm, EST
Each weekly coaching call is designed to support and expand on your weekly content...
We will explore:
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The weekly content in more depth and how to apply it in your life.
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Areas where you struggle most and address those directly.
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Your weekly goals and how they might support or sabotage your weight loss efforts.
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How meal planning and prep is worth your energy and can save you on time, money, and your weight! (Oh, and we'll make it way easier than you think.).
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Why many people don't even get results from dieting and why Ditching the Diet is a more personal and natural path to weight loss.
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And begin to design the best way for YOU to achieve a happy, healthy weight.
You will receive:
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Direct coaching from Leah Campián, Health and Weight Loss Expert
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Support from others who also have similar weight loss goals
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Extra inspiration and motivation to fuel your efforts
If you have questions, please email Coach Leah at CoachLeah@LeahCampian.com.
"I get it!
You've tried every way you can think of to trick yourself into losing weight and feeling great.
Been there, tried that.
Isn't it time you invest in yourself
so you can curb the cravings
and have the body
you've been dreaming of?
My goal is to teach you how to NOURISH yourself
so you can Lose the Weight
FOR GOOD,
without depending on willpower, without depending on me,
or anyone else."
+Bonuses at EVERY level
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Weekly Meal Plans and Recipes
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Autographed copy of my book Ditch the Diet
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Beautifully designed digital Affirmation Cards & Mobile Screen Savers
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25% Discount on Supplements
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Dining Out & Travel Tips so you're always prepared
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Variety of Faith-Based, On-Demand Workouts with Schedule
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Time-Efficient Workouts Guide for your busy life
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Discounts to any of my products and services
Group Coaching Level
$350
The Group Coaching Level
is for you if...
you're a self starter and simply need a system, a plan, group support, public coach access, and compelling research to get you started in the right direction.
Includes...
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Private member login
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Weekly content videos
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Weekly content reference guides
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Weekly checklist
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Weekly worksheets & action plans
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Weekly group coaching calls
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Buddy system
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Private facebook group page
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Numerous resources and tools
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How-to videos and guides
Accountability for Results Level
$500
The Accountability for Results Level is for you if...
you know you need someone in your corner to kindly hold you accountable for success and provide challenges and rewards worth achieving.
Includes Everything in the Group Coaching level +
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Weekly Assignment Review & Feedback for Optimized Results
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$100 in Prizes from Weekly Drawings for Assignment Completion​
Personalized Focus for Success Level
$700
***ONLY 8 SPOTS AVAILABLE!!!
The Personalized Focus for Success Level is for you if...
you want faster results with a customized plan and you are ready to get honest to reveal what's holding you back so you can tweak your actions for better results.
Includes Everything in the Accountability for Results level +
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4 bi-weekly private coaching sessions with Coach Leah
This is the BEST way to ENSURE YOUR SUCCESS! Make the most of your efforts by having Coach Leah work directly with you so we can tailor the best plan specifically for you.
I'll dive deep into your hangups so you understand what's holding you back and how to best move forward quickly so you can see both faster and lasting results.
How will you Ditch the Diet?
Phase 1 Program Dates:
February 14-April 4, 2022
Phase 2 starts in May, 2022
(Must first complete Phase 1)
Why would you
payextra
for
Accountability?
Why would you pay extra for this? Studies show that behavior-change programs like this work much better when you're held accountable. I know that if you don't take action, you won't see results! You'll be receiving specific feedback from me so you can make adjustments to SEE RESULTS faster!
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PRIZES?
I know that change is hard, especially when you have to TAKE ACTION. Studies show that new habits are formed when there's a reward. So I want to add a little extra incentive for you to complete your assignments each week! Every week I'll draw a name from those who submit that week's assignment for a prize to be mailed to you!Prizes will further help you on your health journey!
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I am here to support you!
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-Leah Campián
Disclaimer: © 2022 Ditch The Diet, LLC, All Rights Reserved. By entering, you agree to Terms of Use found here. The information on this website is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Leah encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. The entire contents of this website are based upon the opinions of Leah Campián, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to my free newsletter. The information provided is for entertainment purposes only. You must be 18 or older to enter.