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A program to help you make small upgrades to move the needle on the scales WITHOUT dieting. Regain God's gift of health so you can live the life you were made for.
Created and led by
 Weight Loss Expert and
Best-Selling Author

Leah Campián


God's Given You a GOOD Body.

It's Time to TAKE BACK Your Health.

Colorful Food

Colorful Food



Health Juices

Health Juices

Wheat Grass

Wheat Grass



Digital Recipe

Digital Recipe

Roasted Eggplants

Roasted Eggplants

Green Smoothie

Green Smoothie

Healthy Food

Healthy Food

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You find yourself making weight loss goals and New Years' resolutions yet again! You're motivated to keep them this time but there's a voice in the back of your mind that keeps saying "you make the same goals every year and the result is the same: you give up!"

You say, "This year has to be different. I'm tired of living this way!" You're convicted of stewarding your body, God's temple.
Then you wonder how. "How am I going to make this year different than every other year?" 

You know you have it in you, somewhere, to lose the weight and change your health forever, but how...

...if you don't know of a different way

...if you don't have the tools to help you make the change?

What's the best way for YOU? What would work best to create lasting change in YOU?

You're right, you can do it! And I'm here to help you identify the personal changes YOU need to make to best impact YOUR health and weight using the best research and experience as our guide to create the lifestyle that works best for YOU!
Not anyone else.

Weight Loss Myth...

"I have to go on an extreme diet and follow it religiously to get results."

The Problem is...

No Lasting Results

You've tried all the diets

and eventually see

the weight creep back on.

Real Cravings

You have major

sugar cravings and

don't know how to handle your emotional eating.


You hate feeling like something is off limits. You don't want to

miss out on delicious food.

After working with many health experts and personal clients, I've come to realize that...

There is no one-size-fits-all method or perfect diet for lasting change.

There is only a PERSONAL way to your BEST body.

But if you've been taught

all the wrong things about weight loss,

how would you know there's a better way?

Just being on a diet doesn't make losing weight easy.

Here is what a diet plan looks like

Diet Orange


 Young Woman Contemplating


Pumpkin Cupcakes

Avoiding Temptation

Cute Hungry Puppy


Woman on Window Sill


Feeling starved and deprived is normal on a diet.


Enjoying delicious food

Diets don't work because...

They encourage a cycle of disconnect between the mind and body, preventing us from hearing the voice within, creating a gap between who we are and who God created us to be, abandoning our own God-given intuitions rather than developing them.



Not being on a diet doesn't mean you eat unhealthy.

Here is what ditching the diet looks like

Smiling Girl


Star Confetti


Stones of Meaning

Knowing Your Worth

Festive Dinner Table

Enjoying Delicious Food

Successful Girl


Energy and motivation are normal when you ditch the diet.

Sparkling Lights

Phase 1 Starts February 14, 2022!

Registration Opens February 1

LIMITED Participant Availability

Get On The List NOW to receive
Priority Access with Unique Bonuses!

Disclaimer: © 2022 Ditch The Diet, LLC, All Rights Reserved. By entering, you agree to Terms of Use found here. The information on this website is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Leah encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. The entire contents of this website are based upon the opinions of Leah Campián, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to my free newsletter. The information provided is for entertainment purposes only. You must be 18 or older to enter.