Your environment matters. Have you ever walked into a fragrant store and experienced an instant headache? Have you ever spent the day cleaning your house with certain chemicals and ended up with a stuffy nose?

Could it be that your environment could go as far as to keep you from losing weight effectively?

Learning more about your environment and how it affects your metabolism and thyroid will help you avoid some of these seemingly insignificant moments that really aren't that insignificant at all.