top of page

5 Educational and Applicable Videos

Video 1: Stress Management

Video 2: Eliminate Toxic Thoughts

Video 3: Emotional Guidance Scale

Video 4: Emotional Eating

Video 5: Mindfulness & Balance

(Video Transcripts INCLUDED)


Worksheets for making applicable changes in your life to see results now and long-term


Plus these Bonuses!

1. Emotional Eating Roadmap

2. Stress & Anxiety Support Meal Plan & Prep Guide

3. Stress Solutions Guide with 24 Tips

4. Stop Stress This Minute Workbook Guide

5. 3 Videos on How to Move Past Your Fear

6. Printed Ditch the Diet Book mailed to you

+ More resources inside the program!

The Stress Solution

$99.00 Regular Price
$49.50Sale Price
    bottom of page