This event has been cancelled.  Another workshop will be schedule at the Cafe in the spring.

Details coming soon!

Happy Holidays!

Reservations required by purchase

 

*Limited Seating Available

Workshop:  Thursday, December 3rd, 6-7:30pm

Healthy Solutions For a Stress-Free Holiday

Host Location:  Nourish Juice Cafe 1510 King St. Jacksonville, FL 32204

 

In this workshop, you will learn how to...

  • Navigate Nutrition. – How to make a delicious and nutritious meal for yourself and your family without compromising your health

  • Power-up with Plants. – Why shifting towards a plant-based diet is so important for you and the ones you love

  • Replace the Junk. – Healthy swaps that make a big difference

  • Take gradual steps. – Practical ways to incorporate all that you will learn

  • Prepare for Success. – The ease of eating healthy with a little prep-work

 

  -Come ready to sample and take home 5 versatile recipes!

  -Learn how to make 4 of the recipes in the workshop!

 

Workshop includes handout with 6 recipes, food samples, the nutritional information that we learn in the class, as well as additional resource guides.

 

Investment of $45

"My greatest anxiety about eating healthy was the time commitment, but Leah provided great ideas about preparing ingredients for many meals at one time and even putting the ingredients in marked containers so everything is ready for the recipe when you get ready to make it. The recipes she prepared and shared in the class were easy and delicious. I left the class feeling like I could manage this!"

 

-Patty R.

 

Hosted By:

"Leah showed us exactly how to make nutritious recipes while explaining the benefits of nutrition in detail.  We also discussed what foods are bad for us and why.

It was very educational and informative.  The best part was we got to taste all of the recipes, and they didn’t disappoint!  I was very surprised how tasty these nutritious foods and treats were.  I look forward to more workshops with Leah!"

 

–Julie S.

 

Disclaimer: © 2019 Ditch The Diet, LLC, All Rights Reserved. By entering, you agree to Terms of Use found here. The information on this website is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Leah encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Leah Campián, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to my free newsletter. The information provided is for entertainment purposes only. You must be 18 or older to enter.