"Ditch the Diet is a complete path, even if you just take bits and pieces and add them to your routine. It was the most complete lifestyle changing book I've read, arguably...it's not a diet but a lifestyle. I like that it was very casual and not very strict but still very informative. Leah breaks it down in a really simple way, helping you make the connection between spiritual health and eating right so they work together for a total body transformation. I cleaned up my LIFE and now I need new clothes to fit my new body!" -Shawnlee V.