Helping You Ditch The Diet for life!
Have you struggled to lose weight and keep it off?
Have you tried every diet under the sun but still end up where you started or heavier than before?
Are you confused about all the conflicting information on weight loss?
If you checked at least one of those boxes, I can help.
Down 4 Dress Sizes
Proud, Motivated, Confident
Off all Medications
Good Relationship with Food
Steady Energy Levels
Cravings Under Control
Emotional Eating Conquered
Body Love & Respect
Are you ready to experience
your own transformation, God's way?
"And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice--the kind he will find acceptable. This is truly the way to worship him."
Here's a great place to start...
Free 5-Day Sample Meal Plan
A meal plan designed to help you
MEAL PREP for healthy success (Feeds 2)
Transformation You Can See...
Shawnlee lost 65 pounds,
dropping from a size 42" to 31" waistline.
"Ditch the Diet is a complete path, even if you just take bits and pieces and add them to your routine. It was the most complete lifestyle changing book I've read, arguably...it's not a diet but a lifestyle. I like that it was very casual and not very strict but still very informative. Leah breaks it down in a really simple way, helping you make the connection between spiritual health and eating right so they work together for a total body transformation. I cleaned up my LIFE and now I need new clothes to fit my new body!" -Shawnlee V.
It's Time for YOUR Transformation!